e-Coaching

e-Coaching Courses

A 6 week programme comes to you by email, once a week - or you can have it once a fortnight or once a month if you prefer.  You can also download course modules from the website as they are due.  In each module you will learn new techniques, try out some thought provoking exercises, and be asked to take some actions to help you move forward - just as you would if you hired a coach.

You can choose to enhance the support through additional telephone coaching.  Places for this are, however, limited, and need to be booked.  In addition, you automatically become a member of this website, and have access to the on-line forum, which provides support and encouragement from others on the course, or from those who have attended workshops.

Currently, we offer one e-course - on health (see below).  However, courses on improving your career, your relationships or your finances will follow over the next few months.  Become a member of the site to ensure you receive information about the new courses and workshops as they come up.

Living a more confident, healthy life.

This course is specifically designed to transform the way you think about your health. If you're fed up of dieting, don't know how to motivate yourself to eat healthily or keep up an exercise regime and you worry about your long term health and energy, then this course will change the way you think and feel, forever!

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Would you like to know more?

If the idea of an on-line course appeals to you click here to become a site member and see part of the first week of an e-course - free.


Want to learn more?
Join the site to see our growing library of articles, links, quizzes and book reviews.  There's an e-zine, discounts, and it's all free!
Click here for more info.

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